I've had a Bowflex Power Pro gym for approximately 10 years and now having added the dumbbells with stand and a 5.1 bench last month my "home gym" in the garage is perfect. I use the equipment most every day.
Pros: Compact, Durable, Easy To Use, Multifunctional, Takes Very Little Space, Targets Muscles
I use the BowFlex Select Tech Dumbbells while working out to the Chalean Extreme Beachbody program. They are fantastic! I love them. Much better and easier to use than all the other weights I had.
Pros: Compact, Durable, Easy To Use, Multifunctional, Targets Muscles
I was pleasntly suprised at the mechanical design . The effeciant use of a limited work out area is unsurpassed. The 5.1 tech stand,when added to this product, makes my work out area a multi functional,safe, hasselfree place. I like the dumbells for targeting specific muscle groups, and a welcome addition to my previous purchase of the Bowflex Extreme E2. You cant beat this set up for a work out!!
Pros: Compact, Durable, Easy To Use, Multifunctional, Targets Muscles
Do not think too much about whether to spend money on these weights. They are worth EVERY PENNY, and you will wish you had bought them YEARS ago when you first heard of them. My at-home workouts require changing weights often, and this allows me to do that quickly and efficiently without using a ton of space to store individual dumbbells. It takes a small bit of time to get used to the size of the weights, but not long. The range of weight allows both me and my husband to use the same equipment...again, a space saver. Don't wait, buy them.
Pros: Durable, Easy To Use, Multifunctional, Targets Muscles
Gives you a good range of weights when space is limited. Item is a bit bulky at the lower weight settings and as such less flexible. It is not as good as using individual weights, but it is clearly the next best option and better than most other variable weight dumbbells!
Pros: Compact, Durable, Easy To Use, Multifunctional, Targets Muscles