I found most of the comments, pros and cons, about the SelecTech dumbbells to be accurate. The flexibility of the product is incredible, and this by far outweighs any of the drawbacks, including the length of the dumbbell which has not been a distraction for me. The video that accompanied the SelecTech dumbbells has been equally impressive and has helped me to design my workout to target specific muscle groups. The 4 Step Rep segment at the beginning of the video is incredible, and by using this technique, I actually decreased the weight on the bumbbells and have seen better results by doing the excercises correctly.
Pros: Compact, Durable, Easy To Use, Multifunctional, Targets Muscles
These were perfect with a bench to get the workout I want to do at the gym but I don't have to wait for my turn because the gym can get busy sometimes. I workout the areas I need and I finish my workout at home.
Pros: Compact, Durable, Easy To Use, Multifunctional, Targets Muscles
The dumbells are sturdy and easy to use. I also purchased the stand which is very nice and provides extra protection from injury. The system prevents having to change weights for different exercises or the alternative of many separate weight dumbells. They are a bit bulky, but this is an acceptable trade-off for me. The video was very helpful in providing some safety tips on proper technique.
These weights are superb. The dial to rotate between weight plates is very easy to use, which makes it easy to quickly change between weights if doing a program such as P90X. I do not have the extra stand but feel as though the plate it comes on is very sturdy and prevents weights from moving when you set them down. I don't have any complaints!
Pros: Compact, Durable, Easy To Use, Multifunctional, Targets Muscles
Use the weights while doing P90x workout--they work great and are high quality. They are a bit on the bulky side but I can live with it. Beats not having to buy and store numerous pairs of dumbbells.