I love the gym but with my work schedule and kids' schedule, sometimes its not feasible to get there. On those busy days, I use my Bowflex weights at home before work. These are SO easy and take up little space. Best thing ever!
Pros: Compact, Durable, Easy To Use, Multifunctional, Targets Muscles
Very compact and nice space saving idea, I find them a great addition for upper body workouts but I do not like the weights for lower body workouts. I still prefer using the Blowflex Ultimate machine over the the SelectTechs. It's also more difficult to handle heavier weights for upper body knowing you cannot simply drop the weights without fear of damaging the weights. This somewhat limits the kind of workout scheme one can have for fly's.
Pros: Compact, Easy To Use, Multifunctional, Targets Muscles