I do weights twice per week, and I don't have a lot of time. These dumbbells are really ergonomically comfortable, and with the dial a weight feature, it is a fast change to different weights for different exercises.
Pros: Compact, Durable, Easy To Use, Multifunctional, Targets Muscles
I don't have a lot of space so these are great and compact. They are a little longer than normal dumbells which took some getting used to, but it definitely did not stunt my progress.
I use these for my beachbody workouts!! Hammer and Chisel, Chalene extreme and others. So awesome to be able to progress with the workouts and not have to keep buying more weights.
Pros: Compact, Durable, Easy To Use, Multifunctional, Targets Muscles