I use it in all my strength workouts especially when I'm doin P90X, Tony Horton One on One, and Body Beast. The great thing is that my weight room isn't very large and not having to have a big rack of dumbbells is a major plus. As far as there being negative qualities about them ..... well, there aren't any
Pros: Comfortable, Durable, Easy To Set Up, Easy To Use
Cons: Not any cons to report
I would recommend this to a friend!
Response from nautilus.comBy bowflexpwr, bowflexpwr, April 21, 2022
Hey there - happy to hear your 552 dumbbells are a wonderful option for those strength training workouts! Keep up the great work, we're all rooting for you. -Bowflex Team
[This review was collected as part of a promotion.] Super easy to set up and use. Ready out of the box. I love the ranges of weight each dumbbell can change to. Makes home workouts easy and enjoyable.
Pros: Comfortable, Durable, Easy Storage, Easy To Set Up, Easy To Use, Strengthens
As a 62 year old martial artist, soonto be 63, I use them to help strengthen my muscles to be able to compete with individuals less than half my age. Kung fu (my art) requires strong legs, shoulders and arms without huge bulk. They are perhaps one of my favorite if not favorite form of equipment. Thank you!!!!
Pros: Comfortable, Durable, Easy Storage, Easy To Set Up, Easy To Use, Quiet, Strengthens