I use it as part of my High intensity interval training alternating with sets on the heavy bag for kickboxing.
Pros: Easy Storage, Easy To Set Up, Easy To Use, Quiet
Cons: Heavy / Bulky
I would recommend this to a friend!
Response from nautilus.comBy bowflexpwr, bowflexpwr, April 21, 2022
Hey there - stoked to hear you're loving your 552 dumbbells and the interval training within! Keep up the great work, we're rooting for you! -Bowflex Team
I ordered in November, 2020 and got mine in March 2021.
on March 19, 2021
Posted by: J
from CA
Verified Purchase:Yes
rubber handle in the middle is uncomfortable and does not make it feel likes a dumbbell
Pros: Easy Storage, Easy To Set Up, Easy To Use
Cons: Flimsy, Noisy, Uncomfortable
No, I would not recommend this to a friend.
Response from nautilus.comBy bowflexpwr, bowflexpwr, April 21, 2022
Hey there! We're sorry to hear that your Bowflex SelectTech 552 Dumbbells have not met your expectations. In order to make your workout experience more comfortable, we recommend wearing weight lifting gloves for a more secure grip. If you have any questions or concerns, please don't hesitate to reach out to our Customer Care Team at (800) 605-3369, Monday - Friday from 6am to 5pm PST. - Bowflex Team
I replaced my original Nautilus SelectTech dumbells with the 552's. The 552's are not as comfortable as the original design due to the handle/bar is not as ergonomically correct as the older version. I'm now having to use padded workout gloves when using the 552 dumbells to avoid pain/bruising due to poor grip design. Also, since I purchased the dumbells, I'm now getting multiple emails per week from Bowflex to try and sell me other products. This is ridiculous!
I use them daily at home and bring them with when on the road or traveling. They are easier to transport than a bunch of dumbbells. Just wish the straps to secure weights to stand were quicker and easier to do/undo.
Pros: Durable, Easy To Use
Cons: Uncomfortable
I would recommend this to a friend!
Response from nautilus.comBy bowflexpwr, bowflexpwr, April 21, 2022
When using the dumbells and the Bowflex bench workouts are great. Can certainly see a difference in my muscle tone after a few weeks. Love the product!
I never had a chance to use my dumbbell set since it arrived with a defective dial. Overall the product contained a lot of plastic and small moving parts. Even if they weren't damaged upon arrival, I'd be surprised if they held up very long.
Cons: Flimsy
No, I would not recommend this to a friend.
Written by a customer while visiting nautilus.com
Customer Rating
1
Horrible
on August 8, 2018
Posted by: Jim
from Mississauga, Ontario
Verified Purchase:No
Very cheaply made don't lock in place safely and awkward to dial
Cons: Flimsy, Heavy / Bulky, Not Effective, Uncomfortable