Great for strength training. Initially, they were stuck in their holders and tough to remove at 52.5 pounds but, over time, they broke in nicely. We also purchased the stand and couldn't be happier with the whole setup.
Pros: Durable, Easy Storage, Easy To Use, Quiet, Strengthens
I use this product daily. It's much easier then going to the gym. Pairing the Dumbbells with the bow flex bench is a great combo. Losing weight and adding good muscle.
Perfect for Super Set style workouts as you can change the weight between the different exercises easily resulting in a smooth transition and minimal time delays.
Pros: Compact, Durable, Easy To Use, Multifunctional
This is a great piece of equipment. You can quickly adjust the amount of weight and target the right amount for each muscle group. One word of caution: get the stand too!!! Setting them on the floor is the wrong way to go. If you do not have a shelf or some other wAy to elevate the set, you will hurt your back !
Pros: Compact, Durable, Easy To Use, Targets Muscles