This is a great product. I tried someone's at the gym on my leg one day and was so impressed I knew I had to have one. However, this is not just for after a work out. I use it every night after work to massage tired legs, feet, and back. My only complaint is that I wish it were longer. Still 5 stars though!!
This roller is intense, but good. Using this on areas that need a little more attention. The bar I received was slightly different than pictured but still works well so far.
Wow! This thing really does it's job! I have been using it to help with IT band strain and with a sore back. It's easy to adjust the depth/pressure of my massage, easy to use on my own back and shoulders. The bar is sturdily made, too. Mine arrived a few days later than expected (and most needed), which was disappointing. But, the item is high-quality. I would strongly recommend it.
Awesome massage bar! I'm a 5k-10k runner, and I use this massage bar when warming up for a run (rolling our my calves) & as a recovery tool when I get back from runs. It's great, you don't have to apply lots of pressure to feel it working. And watch out for applying too much (it can cause bruising). So many friends have tried it out and loved it.! Would defiantly recommend if your a runner!
This reduces/eliminates muscle soreness and fatigue. I don't have previous experience with this type of device and as a first-time user, this really works. I use this before and after every bike ride and now I don't experience muscle aches or fatigue.