I have tried different balls and hard foam rollers to do deep massage along the outside of my thighs and hips. The position I have to get in makes it too painful with a hard foam roller, but I can get to the area and do deeper massage with this roller. It is still a little painful, but can tolerate it. It is firm but has some give to it. I did not buy it from this site.
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
2
I liked this product but...
on October 25, 2017
Posted by: Mike
from Canada
Verified Purchase:No
It did not stand up over time. It developed a leak very quickly.
I purchased this for self massage. It works great! I can do the exercises that came in the pamphlet or I can place, for example, it under my neck and simply rotate my head left to right and get a nice massage that helps my headaches.