This DVD offers five different workouts that helps to keep you from getting bored and work those Abs in different ways. I use it along with my Toning Ring DVD for complete conditioning!
I would recommend this to a friend!
Written by a customer while visiting gaiam.com
Customer Rating
4
Great Variety...
on April 30, 2012
Posted by: Tari
from Country Club Hills, IL
Verified Purchase:No
I like that this DVD has 5 different workouts to choose from. All of the workouts work your core nicely and the instruction is easy to follow. I also love the variation in the difficulty level so there's something for everyone. This is a nice addition to my collection... A worth while purchase for sure!