I have several of Rodney Yee's yoga DVDs and this is by far the best I have seen! I love the 3 workouts because they are very dynamic and different, plus short enough to do daily. Great job Rodney!
I love all of Rodney's yoga DVD's. His voice is very calming, and he has a wide range of lessons so that you're not getting the same sequences from one DVD to the next. I highly recommend him!
Totally love Rodney Yee! I can do my yoga in my own home, on my own time and not even look at the TV, his instruction and direction during the practice is second to none!. I have many dvd's of other instructors, but Rodney has a way of guiding you through a practice that allows you to focus on your practice and not trying to figure anything out.
Typical Rodney Yee, which is a good thing. I have several other R.Y. videos, but I do them so often that I don't pay attention as I should and my mind wonders. So I need a different video to get my head back in it. A few different poses would be nice, and would earn this 5 stars.
I am more of a intermediate yoga person, but what I love about this DVD is the fast pace of the Yoga Flow portion and Rodney Yee is so descriptive with his narrations that you do not have to watch the screen all the time to see what he is doing. This is an excellent DVD for me on light days to tired to do the Rodney Yee Ultimate Power Yoga or the Rodney Yee Power Yoga DVD's that I have. Still a great workout and I still can have my Yoga fix even if I do not have the energy for a more complex workout.