Meget præcise målinger, både af aktivitet og søvn. God holdbarhed af strøm kvaliteten og oplader hurtig. Kan kun anbefale ringen til dig som ønsker at tracke din krops rytmer.
I love the ring but I wish that the oxygen saturations would be shown on a graph. When it says "average" oxygen saturations that doesn't tell enough. The low is very important. If it is monitoring the oxygen saturations, then I would like to know the values. I like the sleep evaluation. The comments are helpful and encouraging. I've learned a lot about how to sleep well and what affects my sleep. I am learning that rest is as important to my body as exercise. Too much exercise without recovery is damaging. I like being able to adjust the sleep time because sometimes when I am watching tv it thinks that I am sleeping. I feel like all of the features are easy to evaluate except the oxygen saturations. I want to know the exact values when they are read by the ring.
I bought this hoping to replace my Apple Watch. While I still wear the watch, I love my ring more. The sleep and recovery info it provides are invaluable, not to mention the period tracking. I absolutely love it!
Good solution to keep track of your general health
on August 22, 2023
Posted by: Frida
Verified Purchase:Yes
Easy to wear ring, looks nice but would love if the design was a bit slimmer still. Best about it is that I can connect it to Natural Cycles. It gives good data overall and love the focus on resting when the body needs it. It's still very poor in realizing when I am working out (does not capture any Yoga at all, any really tough work outs at the gym either), but good at capturing biking, walking and running. Would not recommend it as a fitness tool, but an overall health tool.