I had always wanted an Oura ring and I'm so glad I finally purchased it (and sorry I waited so long to do so). I wanted it for the sleep tracker but it has so many other features that I love. It can really read my energy for the day, encouraging me to either slow down or step it up!
the ring is great! it helped me realize that even though I thought I was sleeping enough, the quality of my sleep was not good. I've now been able to improve it and have more energy!
I am very happy and very satisfied with my Oura ring. It seems to be accurate and helpful to adjust my sleep patterns. I can see which habits during the day are bad for me at night (food, drink, sports too late). Also looks good on my finger. It’s not heavy and it’s comfortable to wear. I also tested it in sports, but it doesn't seem as useful in this field. I take it off during training, it's not comfortable with it on my finger and Oura app will receive the data from other applications.
The ring is lightweight, durable and easy to wear. If you’ve worn other devices, the battery is fantastic. I bought it in silver and my only regret is not selecting the rose gold. The app and featured data are inspiring and informative. By diving into my Oura data, I am learning and making small lifestyle adjustments that appear to be improving my overall health and wellness.
Great tool to know how you are sleeping! It has made me conscious of some very bad habits I had to sleep, it reminds me to go to bed early and it has helped me feel the difference between a good night of sleep and a bad night of sleep.
It’s a cool product but not durable at all. Scratches very easy. I also which the software had more details and insights. I hope they keep improving on it and making it better with the monthly charge you have to pay.