I bought this to help strengthen the muscles around my waist after years of walking with a cane. It is much easier to carry than a dumbbell and is easier to pick up off the floor. Just what I needed.
Got my sweat on from the comfort of my home the included instructional video helped me maintain great posture while doing this workout. My former wimpy lower arms now look strong and amazing!
First of all, the kettle bell is high quality and I love the color. Secondly the bell comes with a DVD featuring different types of kettle bell workouts. It's perfect for beginners like me, because they start the video with a lesson on all the different moves you can do and their names. I love doing this workout at home!
This was a great purchase. Not only is the kettle bell well made but the included DVD and instruction booklet is an added plus for the beginner. This will truly give you a workout!! The DVD is very well done and easy to understand. I love it!!
I bought a 30 lb GoFit kettlebell from a sporting goods store a little over a year ago. This 40lb ended up being just about the same price. GoFit is a great brand for KBs, as they are very durable and easy to handle. Kettlebells are pretty straight forward in terms of use, but I have seen others chip and damage if dropped or banged into anything, and this one holds up so far. One star off for the way it came packaged, which was pretty much completely destroyed. The box was ripped to shreds and even the DVD case was smashed (somehow the actual dvd made it through unscathed).
These are great! I plan on purchasing the entire set at some point (at least the weights I can do comfortably) I just purchased the 10lbs version because I've had a kettlebell re-reenlightenment. Great design. I love the variety and the vinyl coating that makes working out with these kettle bells less daunting. The wide handles makes gripping super simple; and for me at least, safer.