I had used this product at the gym and just had to have my own. I love it. I use it to prep muscles before a workout and use it to relax my back at the end of the day. It is like having my own in-house chiropractor.
Great roller for deep tissue massage. I'm surprised that I've used this everyday since I have bought it. The size is perfect, it's light weight and compact to comfortably take anywhere.Makes a great gift for anyone you know training for sports, any martial arts, or works out by running and or someone who bikes a lot.
This is a great way to work out those pesky pains. It is portable and travels in my backpack or suitcase. I like it so much that I gave one to my Physical Therapist. Read the instructions that come with it, but you can invent your own ways to use it like I did. I looked at all the other items that try to do the same thing. But this one has a unique pattern that really simulates what a Physical Therapist does with precise localized pressure.It has helped me with sever back pain over the last 12 months. Now I just use it for a quick fix from time to time.
Mine still feels like it still retains the same amount tension as when it was purchased and received. Note: I only weigh about ~150 lbs. Still, it's not as hard as I thought it would be. The edges do hit the muscle painfully good though. All in all, I still like it. Not replacing. It anytime soon.
This is really nice for rolling out the tight spots in your back - it works far better for me because it has a solid hollow core, and doesn't squish badly like most rollers. The nubs allow you to apply pressure to the tight spots, and add a very nice feel. Despite my 250 pounds, the roller feels sturdy and well built