Customer reviews from GoFit
GoFit - 13" Core Balance Disk with Inflation Needle - Red
Average customer rating
4.8
(17 Reviews)
Rating breakdown 17 reviews
5 Stars
14
4 Stars
3
3 Stars
0
2 Stars
0
1 Star
0
Customer Reviews for GoFit - 13" Core Balance Disk with Inflation Needle - Red
Customer Rating
5
on November 13, 2007
Posted by: L. Nelson
For the price and size of this; not to mention the simplicity!!-you just can't go wrong!! I haven't even tried the DVD that came with it, I've just gotten ON it! While trying to keep my balance, (on one leg, or sitting) I do a variety of things--leg lifts, knee to chest--or while sitting, I try to maintain a 'V' with my legs and uppper body. I can FEEL my muscles working, even if I'm just standing on one leg! As I've gotten older, I don't seem to be as coordinated, and this is really helping. I highly recommend it. Just try different positions, balance yourself, and try to do it for several minutes a day. It does a world of good!
Written by a customer while visiting GoFit