This is my 3rd Garmin watch, the first I was a bit overzealous and it was too big and too heavy for my wrist, so the husband got it and has been wearing it the last 10yrs. 2nd watch was a FENIX 6, loved it, nice weight, went well with everything, even dressed up. Love the INSTINCT, MUCH lighter, could have gone bigger than the 45mm, but so many more options. I cannot live without a watch both for work and personal. Would highly recommend and will always have a GARMIN. Husband got a new INSTINCT 3 as well as he hunts upland birds with his dog and he LOVES the dog tracking ability.
HR rate sensor is inaccurate. Shows 90 when strap based monitor shows 150hr on my bike rides. I also had a chance to compare it to two different straps.
Tightening the watch wrist band makes no difference.
The watch is literally every that I wanted in a fitness tracker with some bells and whistles for the profession. The Ruck app should honestly be spread across more platforms and I appreciate the light that I use daily. This watch is my new favorite in the line up. Ultras are too easy with the tracker and display in the watch face.