I recently purchased the Garmin Instinct 3 (no solar). I am using this to track my health and training progress. I use the Garmin Connect app to assess my progress. I really like this smartwatch and would recommend it to anyone interested in improving their fitness and health. There are a lot of settings that I've yet to explore but that will come with time.
Bought this a few weeks ago, great for fitness tracking and teams up with Strava great, the only complaints I have, at times when im working we carry some of our tools with us in two hands so it won't pick up my steps unless im swinging my arms like a normal walk which for the day drastically reduces my step count on the watch,,,, and the tracking of food is very easy BUT it would be nice to have a tab on the garmin ap that shows calorie intake comparing to burnt calories to make it easy to see surplus or deficit, other than those couple things I would highly recommend and buy again! Great watch very rugged and easy to use!
Great watch, haven't really used most of the other outdoor tracking yet. Steps are off, but I do use my arms allot. Love the screen. The app connection is excellent. The body metrics are very helpful.
This is my 3rd Garmin watch, the first I was a bit overzealous and it was too big and too heavy for my wrist, so the husband got it and has been wearing it the last 10yrs. 2nd watch was a FENIX 6, loved it, nice weight, went well with everything, even dressed up. Love the INSTINCT, MUCH lighter, could have gone bigger than the 45mm, but so many more options. I cannot live without a watch both for work and personal. Would highly recommend and will always have a GARMIN. Husband got a new INSTINCT 3 as well as he hunts upland birds with his dog and he LOVES the dog tracking ability.