Customer Reviews for GoFit - Kettlebell 35 Lbs with DVD - Green
Customer Rating
4
on November 7, 2010
Posted by: du_nomad
This was my first kettlebell, and as such I went pretty light. This 10 lb. weight is a good starter, to help you get familiar with how kettlebells work and what you can do with them. Though interestingly, I've found that certain moves are actually easier to perform with a heavier weight (e.g., it's easier to keep the bell from hitting your forearm during a Clean with a heavier bell because the center of mass is different).Anyway, the GoFit kettlebells are well-made. The rubber coating adds a tiny bit to the comfort, but mostly helps keep the bell from scratching/gouging other items :) The handle is pretty comfortable, though this small kettlebell is rather hard to use for two-handed swings unless you have really tiny hands. But then again, it's pretty light for that purpose anyway, so it's not a major detriment.
Written by a customer while visiting GoFit
Customer Rating
5
on June 3, 2011
Posted by: Sydney
I have always been a fan of dumb bells or bar bells, but now that I have tried the kettlebell, I doubt I will ever go back to traditional "bells". The kettlebell is easier to maneuver and you can do so many more moves with it than you can with a traditional bell. The kettlebell is well constructed and I like the rubberized surface so it doesn't scratch up any surfaces and adds some grip factor to the bell.The workout DVD that comes with it is great! I was not expecting much so I was surprised by the quality of exercises. In only 25 minutes, I felt sore already. As you know, the next day is the real test. I am really sore today (the good kind of sore) from my kettlebell workout yesterday. This is a better workout than anything I have tried with regular dumb bells.I highly recommend this kettlebell and DVD.
Written by a customer while visiting GoFit
Customer Rating
4
on December 3, 2014
Posted by: Anonymous
I bought a 30 lb GoFit kettlebell from a sporting goods store a little over a year ago. This 40lb ended up being just about the same price. GoFit is a great brand for KBs, as they are very durable and easy to handle. Kettlebells are pretty straight forward in terms of use, but I have seen others chip and damage if dropped or banged into anything, and this one holds up so far. One star off for the way it came packaged, which was pretty much completely destroyed. The box was ripped to shreds and even the DVD case was smashed (somehow the actual dvd made it through unscathed).
Written by a customer while visiting GoFit
Customer Rating
5
on October 2, 2016
Posted by: gator girl
This was a great purchase. Not only is the kettle bell well made but the included DVD and instruction booklet is an added plus for the beginner. This will truly give you a workout!! The DVD is very well done and easy to understand. I love it!!
Written by a customer while visiting GoFit
Customer Rating
5
on October 9, 2019
Posted by: Penthos
Works very well for me, this 20# one. As one of my kettleballs, it really helps me out.
Written by a customer while visiting GoFit
Customer Rating
5
on May 13, 2022
Posted by: Penthos
GOOD CHOICE TO USE - Works very well for me, this 20# one. As one of my kettleballs, it really helps me out.
Written by a customer while visiting GoFit
Customer Rating
5
on February 13, 2009
Posted by: Joseph91
Sure, kettlebells are kind of a fitness fad right now in the US, but don't let that stop you. In addition to being popular, they are also awesome. A historic Russian analogue to the dumbbell, a kettlebell is basically an iron cannonball with a handle on top. Kettlebell exercises typically concentrate on engaging many muscle groups at a time by swinging or lifting the kettlebell. Pavel Tsatsouline, one of the trainers most responsible for popularizing the kettlebell in the States, promises that a good kettlebell workout will work out your whole body, burn fat, and build flexibility, and so far, I kind of believe him. I feel like I am getting a great all around workout, building muscle tone, and building core strength. Even better, it is much easier to combine light strength with cardio using the kettlebell. I can get my heart rate up to 85% and get a great workout, and I love it. This particular kettlebell is 35 pounds (or just a smidgen short of one "pood", the Czarist Russian unit of measurement that is often used for these things). That's the recommended starting weight for a man without much recent lifting experience, and as an out-of-shape man, I can assure you that it's a good starting weight. It's challenging, but not impossible, as I start with basic exercises like swings and squats, and work my way up. I think the weight will last me for a while, as I can increase the number of reps and the difficulty of the exercise, but if I stick with it, I will eventually need a second KB, a bigger KB, or both. Unlike most of the alternatives, the GoFit bells come with a vinyl coating, and have a flat section on the side of the ball where they put the weight and logo. I like the vinyl, which I think *might* protect my floor somewhat if I drop it, and which should protect the ball itself from minor dings and nicks. On the other hand, some reviewers don't like it, arguing that if the ball bounces, you're in more trouble than if it doesn't. I don't have a problem with the flat area, but some people on the net complain about it. The GoFit balls also come with a basic video that shows the form for several exercises. It's not a workout video, but just basic instruction. Kettlebells can hurt your back if done incorrectly, so the best thing to do is to get a session with a local kettlebell trainer.
Written by a customer while visiting GoFit
Customer Rating
5
on December 16, 2016
Posted by: Anonymous
First of all, the kettle bell is high quality and I love the color. Secondly the bell comes with a DVD featuring different types of kettle bell workouts. It's perfect for beginners like me, because they start the video with a lesson on all the different moves you can do and their names. I love doing this workout at home!