I purchased this little bike to help me slowly regain lost muscle mass and strength due to a broken ankle last summer. I think that it will do just that! It is easy to pedal, has 8 levels of resistance as well as resistance bands which I still need to figure out how to use. All in all, a great way to exercise at home without breaking the budget!
I am currently using the Lifepro flexcycle to maintain aerobic fitness while recovering from a non-weight bearing leg injury. I am using the hand pedals with straps removed and once my doctor allows me to start using my legs I will switch to the foot pedals. The device is well built and has a nice design. I have connected to the Zwift app and am currently looking at how to send the data to Apple Health as a workout.