I bought this in June and I ABSOLUTELY love it! I needed something that I could use that wouldn't be too hard on my body especially my back, hips and legs because I have spina bifida and this machine is it! I have definitly seen results. This is even easy to use after having surgery.
I would recommend this to a friend!
Written by a customer while visiting totalgymdirect.com
I wanted a convenient way to get back in shape now that I'm in my 40"s I was so tired of the gym. I wish I had purchased this 5 years ago, its easy to use and gives great results! I can get a great workout in 20 minutes without having to leave my living room... Best purchase I have made in a long time.
I would recommend this to a friend!
Written by a customer while visiting totalgymdirect.com
I have been using my total gym for two weeks and I am so enjoying it. I really like the convenience of being able to exercise at home. The first time I tried to do the starter exercises, I could only do 5 to 6 reps of each exercise. In this short period of time, I am doing 15 reps of all but one of the exercises three times a week. I cancel myself getting stronger and am excited about being able to do 2 sets 3times a week.
The exercises are easy to follow. It is challenging for me to put the wing attachment on with any speed so that I can do the circuit of exercises without stopping . However, I am getting faster. Also, I am still working on gracefully getting on and off of the total gym . I have the gym on level one; but again, the more I use the gym, the more flexible I am becoming and it is getting easier.
I would recommend this to a friend!
Written by a customer while visiting totalgymdirect.com
I received my total gym a few weeks ago- I had to delay starting my exercises because it arrived just before my Vacation. I found it quite helpful to review the set up video and beginner exercise regimen video before I started each task- also I had to be prepared to stop and review some steps two or three times. I do have to adjust the position of the Total Gym, for it has more length than I thought it would . Very smooth glide. I like that I can go at my own pace and that alternative options for the exercises are occasionally suggested for the more " out of shape folks." I look forward to a long relationship with my total gym.
I would recommend this to a friend!
Written by a customer while visiting totalgymdirect.com
I just bought this not long ago to lose weight. I haven't had a chance to use it much. The little bit I have used it has been good. I was very sore and I think the more I use it I could see some great results. Because of how big I am I was a little concerned about how unsteady it is. Hopefully that concern will ease with more use and getting comfortable with it. Overall it is a great product with a ton of options and my son loves using it as well!
I would recommend this to a friend!
Written by a customer while visiting totalgymdirect.com