To be honest, I haven't really given it my 100%. I was just being lazy. My daughter is getting me off the couch and on my Total fitness....it is sooo much fun, but yet a work out.
I would recommend this to a friend!
Written by a customer while visiting totalgymdirect.com
I really like this machine, but I wish the slider was a little wider. I picked this machine because it has a weight limit of 400 lbs, I weight 350 and I have severe arthritis in both knees, hips and lower back.. I need to strengthen my knee/legs/back muscles and loss weight. It's hard for me to go from my back to my side because the slider is too narrow and when I'm on my side I feel wobbly. The machine is also a little heavy... I have to put it up and take it down each day. I love the fact that it does store easily in a small space. I work out about 30-45min each day while watching tv. It's tiring and my muscles are crying...but no pain = no gain. I like the legs exercises the most, but when I turn to do the arm exercises I can't figure out where to put my legs...trying to hold my legs up in the air while pulling the rest of my body up and down the slider is very painful and I have to take multiple breaks just to rest my legs and lower back. But over all I really like this machine and wish I had got it a long time ago, then maybe my knees/legs/back would be in better shape than they are now. Four people in my household (11, 29, 31 & 54) use this machine and everyone really enjoys it and agree that they do feel like they are getting a good workout.
I would recommend this to a friend!
Written by a customer while visiting totalgymdirect.com
I bought this XLS to replace my older model 2000. The 2000 has worked really well through the years, but the XLS is a great improvement. The glideboard is so much more comfortable and the action more smooth that I look forward to using it even more!
I would recommend this to a friend!
Written by a customer while visiting totalgymdirect.com
I bought this last month for my wife and I to use. We train for marathons but needed a great way to cross train and stretch. This is the easiest equipment I've used and the CDs are like having a personal trainer
I would recommend this to a friend!
Written by a customer while visiting totalgymdirect.com