In the past year I have gained about 12 pounds and was feeling very uncomfortable in my own skin. I truly believe I gained weight because I am not as active as I used to be when we were remodeling our house ourselves including digging the basement by hand and in my mid 50's. I don't eat any differently than I have for years.
I have NEVER worked out in my life and when I have tried over the past couple of years I hated it. Even tried dance exercises because I love to dance but did not find myself to be very coordinated.
I bought the total gym after seeing an infomercial on television one Saturday morning and I never watch television on Saturday mornings. After 30 days I feel great and think I am regaining some muscle particularly in my arms. The companion DVD's are wonderful and very motivating. Even if I don't feel like working out or exercising I put in a DVD and do it with ease. The trainers explain why you are doing what you are doing, what it will do for you and encourage you to do your best even if you cannot keep up with the trainer(s).
I don't think I have lost weight but I feel good which is what I want to accomplish. It has only been 30 days so I will continue to do my best and hope to make additional progress and tone more muscles.
It is a little heavy and does take up a lot of space if you are going to leave it open and not fold it. Even though the youtube videos posted by individuals who have purchased it state it is light weight. I am able to open and close it by myself however and roll it to store.
I would recommend this to a friend!
Written by a customer while visiting totalgymdirect.com
I have really enjoyed the Total Gym XLS. It is a great exercise machine and everything that it is advertised to be. I have seen great improvements in my physical strength and well-being. I have recommended it to others as well.
I would recommend this to a friend!
Written by a customer while visiting totalgymdirect.com
I am in love with my total gym!!! The whole experience for me has been wonderful. Shipped in amazing time. Was delivered to my door. I was able to pick the day I start my payment plan and I love that I can afford it.
Written by a customer while visiting totalgymdirect.com
I purchased the Total Gym about a month ago and I love it!! I love that it comes assembled and it's so easy to use. I have lost 18 pounds in one month. I know I have lost inches but I can't say how many because I don't measure. However, my clothes fit different.
I would recommend this to a friend!
Written by a customer while visiting totalgymdirect.com
I bought this gym about s month ago by watching a TV ad. I was skeptical but ordered anyway. Best gym I have ever owned!! Works every body part. Folds up and stores away without taking up any space!!! Highly recommended! The extra accessories were a huge bonus! Ab crunch among others.
I would recommend this to a friend!
Written by a customer while visiting totalgymdirect.com