Total gym XLS was exactly what I needed for the workouts I want to do. I've had a lot of muscle pain in both upper and lower body. I need something with a low enough resistance starting out. I also injured my knee and needed to start workouts that will make daily activities easier to do. There's lots of videos on YouTube available for ideas on workouts to do. I like compound exercises so I'm just sticking with the pull ups, leg curls, and squats for now. I will add more exercises when I get stronger.
I would recommend this to a friend!
Written by a customer while visiting totalgymdirect.com
Perfect machine for getting lean and defined. Easy to operate and move from exercise to exercise. Also, excellent for seniors who want to retain muscle.
I would recommend this to a friend!
Written by a customer while visiting totalgymdirect.com
It is very easy to use once you get it set up and the videos are easy to follow. I wanted this so that I could strengthen my legs and use it for rehabilitation after I have my total knee replacement.
I would recommend this to a friend!
Written by a customer while visiting totalgymdirect.com