Nice workout, easy to set up, and get started. Get a full body workout.
I would recommend this to a friend!
Written by a customer while visiting totalgymdirect.com
Customer Rating
5
The Total Gym has given me my life back!
on February 8, 2009
Posted by: Anonymous
from Charlotte, NC
I suffered a back injury in April 2005, due to a terrible car accident. After 2 years of intense pain/depression and two back surgeries I was horribly overweight and could barely move. Once I was released to begin exercise I purchased the total gym. At first every move caused great pain but after steady use and only two weeks, I could perform moves I hadn't made in 2 years. Now less than 2 months later I have lost over 15lbs, have more energy, can move and perform better. I am much happier and look forward to my life once again. And I don't even use it everday! I love it. Thanks Chuck, I recommend the Total Gym to anyone who wants to get results.
Pros: Sturdy, Strengthens, Quiet Operation, Comfortable, Easy To Use
Cons: Hard To Set Up
I would recommend this to a friend!
Written by a customer while visiting totalgymdirect.com
Customer Rating
5
Different Goals/One Machine
on February 26, 2009
Posted by: Anonymous
from Arlington, TX
The XLS is a good fit for my 26 year old son, as well as myself, a mom at 58. I can use the settings on level 2 and 3 for my toning and overall conditioning. My son uses levels 3 and 4 for strength training, toning and weight loss. We have only used our XLS for about a month now, so we are still experimenting with the different exercises as we each tailor our personal workout routines. Neither of us feels the need to join a gym to achieve our fitness goals. We have found the card deck, which gives instructions for over 80 exercises, to be most useful. We used to be "occasional" exercisers. Now I would describe us as "frequent" exercisers, thanks to our XLS.
Pros: Easy To Use, Easy To Set Up, Comfortable, Quiet Operation, Sturdy, Strengthens
I would recommend this to a friend!
Written by a customer while visiting totalgymdirect.com
Customer Rating
5
GreaT machine a must have
on March 17, 2009
Posted by: Anonymous
from Florida
i lost 18 pounds in 6 weeks after using the total gym alsome machine
Pros: Quiet Operation, Easy To Set Up, Sturdy, Easy Storage, Easy To Use, Comfortable, Strengthens
Cons: Flimsy, Bulky
I would recommend this to a friend!
Written by a customer while visiting totalgymdirect.com
Customer Rating
4
I'll keep on trying!!!
on April 20, 2009
Posted by: Anonymous
from Anchorage, AK
I am 68 years, facing a wheel chair. I refuse! The Total Gym is very difficult for me to set up (I have my neighbor do it) & I don't have room to leave it out. Also, extremely heavy for me to put away. This is probably not a fault, however, because I am very weak. I am up to level 3, finally able to push my body weight all the way up, and finally able to pull my body weight up. This is a major improvement, now can walk with a cane. So far, no weight loss, but I can see some definition in my thighs, and upper arms (bat wings are shrinking). Will be happier when I can do more exercises, but for now, progress is better than I expected. I have advanced eu-thyroid Graves Disease which creates extreme inflammation that attacks my joints. Of course, I'm overweight, but this machine is so sturdy, that once I get down on it, I feel very secure. It's working. You can't have it back.
Cons: Hard to reach grips, Hard to get down on, Hard To Set Up, Hard To Use
I would recommend this to a friend!
Written by a customer while visiting totalgymdirect.com
Customer Rating
5
"Keeping the spirit alive"!
on April 21, 2009
Posted by: Anonymous
from Fort Worth, Texas
Since being medically retired from the U.S. Marines, it has been hard getting back to the physical conditioning I once had. After having 2 spine surgeries, 2 shoulder surgeries, and 4 hip surgeries including bi-lateral hip replacements, it has been a difficult road to recovery. The medications and steroid injections made me gain a lot of weight, and lose a lot of motivation. The Total Gym has helped me regain strength both physically and mentally. Every morning I do my exercises which gets my blood flowing, and my spirit energized to continue to work through the pain of recovering from surgeries. The Total Gym should be a major part of anyone's physical therapy routine.
Pros: Strengthens, Easy To Set Up, Quiet Operation, Easy To Use, Sturdy, Easy Storage, Adjustable resistance, Switch body parts easliy, Comfortable
I would recommend this to a friend!
Written by a customer while visiting totalgymdirect.com
Customer Rating
5
I will use this product faithfully!
on May 18, 2009
Posted by: Anonymous
from San Antonio, Texas
Verified Purchase:No
This machine is great, only problem is I work long hours sometimes I have to force myself to use it. I'm really going to work hard becuase my sons wedding is June 27th and I have to work on my arms. We live in south Texas, so it's very hot and humid. I have the machine in the garage so that's probably why I hesitate to use it like I should. But I promise you, I have noticed my arms are starting to firm up. I probably try to exercise at least every other day in the evenings. Anyway, please send me another survey in a couple of months, hopefully since I have an event coming up maybe I'll be happy to just lose inches. Thanks again!!!!!
Pros: Easy To Use, Strengthens, Comfortable
I would recommend this to a friend!
Written by a customer while visiting totalgymdirect.com