It's charging so I haven't had an opportunity to try it out yet. I have done a lot of reading about the benefits though and I am excited to start using it.
Nice belt and it comes with an extension belt so the device fits over the meno hips. (Eye roll!) The plug that goes into the belt is hard to see. There is a notch and arrows that need to be matched up. I thought it was defective and took pictures, spent several minutes figuring it out. I look forward to seeing results.
I was having an annoying pain/ache in my hip near the joint area. This has happened before. I laid down with the belt on, covering the pain area. About 15 minutes in the pain was gone. A day later still no pain. We are using this belt for all pains.