I honestly had pretty low expectations for this red light therapy belt but after one use I had drastically less lower back pain in the morning when I woke up. I’ve also been using it for muscle recovery after workouts and it’s helping a lot!
Originally got it to help with back pain, but noticed it was actually helping with my weight too! I've even used it to help with my knee pain as well. This red light belt works wonders.
I love this device being portable and not having cords connected. I own several red liggt belts and this one is my favorite. The velcro is great. It securely holds the belt on my waist, thighs and calves while I walk around.