I try to get to the gym three times a week, and most often do. When I'm home, my workouts have been lackluster and boring. The LifePro has given me a boost. It just feels like I'm getting more out of whatever I do, when I figure out how to do it with the Hovert.
This was recommended to me by a couple of friends who own and use it! I have been on vacation and this arrived while I was away. Looking forward to using it!
I use this every morning as a warm up before I go to work. It helps me get ready for the labor intensive work I do on a daily basis. I usually stand on it, but if my lower back is sore from the workday before, I will sit on it and it helps loosen my back up before I head out the door.