Had for a few days and so far so good. I work from home and sit all day long. For the past two days I’ve used the vibration plate for about 10 minutes every two hours and I definitely don’t feel as stiff as I normally do after and 8-hour day.
I haven't started using it yet but the reviews are what made me want to buy and use it. I'm an older active athlete and expecting this will enhance my fitness routines and post recovery workout. Looking forward to getting started.