After a long day of being on my feet, the waver vibration plate provides the perfect amount of relief, increasing my circulation and relieving my muscle tightness.
Have had a desk job for the past 7.5 years. Wanted something to get me moving. Still in the walking position on level 1 for 15 minutes but definitely feel it in my legs after using. Would love to know what that equates to in miles. Worked as it should out of the box. Easy set up. I am going to be 68 this year so am looking forward to getting back into shape.