Very easy to use. The instructions and the remote. I’m really great for using this product. I had a machine that had rails, but it was very large cumbersome., so I had to sell it when I moved to an apartment from my large home.
I received my waiver vibration plate a few days ago and I’m really looking forward to using this at least five times a week. I’ve used something like this before in a health center. Only it was a standup one much bigger and I liked how it affected my body.