So far instructions are very simple to understand. I appreciate the wide range of workouts that it provides and as someone who has circulation issues, this is a great gift for me!
Excited to see and feel the benefits of the lifepro waver plate. Got on it yesterday and it did truly help with my lower back ache and the tightness in my hamstrings by simply standing on it for 15 minutes on level 1
Listen, I (33 M) bought this for myself on Cyber Monday because of it's popularity in the natural health community. It's been in our living room since and both my parents won't leave it alone. It became an early Christmas present for them! They both take turns using it at least 3 times a day. On the lowest setting. Their first reaction of standing on the board is priceless!