We purchased the vibration plate a few months ago this ago. Great idea. We love it and can feel the effects. Hope to see even more progress, just not sure what all to expect.
After prolonged sitting for my job, this machine really helps improve blood circulation and drain lymph. Muscles feel relaxed. After a 15 minute session, I feel like I walked 2 miles.
Helps me alot with legs cramps and restless leg syndrome....and since weather is crappy right now and can't get out to walk...and it helps with sciatica as well! Love it!
I recently started using it on a regular. I love how it has help my sore muscles, my foot tendonitis and I am learning about the pre-recorded programs.
I have leg pain and swelling and this little machine helps really good with lymphatic drainage it's small and compact and movable and works just as good as the big machines if not better at the chiropractor's office.