I have only had it a week but when I started, I had to hang on the whole time. Now am able to stand without support. Working on increasing my time. The only reason for 4 stars is the remote is not always functioning.
I purchased the Waver to help with my lack of exercise due to RA. I use it in the great room while watching the daily news 2 times a day. It is quiet enough to listen to the TV. It works exactly as advertised. I do feel better after using the Waver.
I love the vibration plate overall and the helpful exercise manual and products that came with it but the remote that came with it does not work which is slightly irritating.