This vibration plate has many levels from a low speed to a high speed and preset programs. It’s very stable yet still compact. The resistant bands are . Love this vibration plate
I find it odd that Im being asked for a review as Im registering my purchase for warranty. I haven't even tried it yet. But I am hopeful and will post a proper review after Ive used it for a bit
Love this vibration plate! Great quality Love having it right in my house..used to have to go to the gym to use one..I use it 2 - 3 times a day since it’s right here!