Helping unlock my tight hip flexors like nothing else
on May 28, 2026
Posted by: Ann R
I have a very tight illeopsoas, particularly on the left and a snapping hip. I tried all kinds of things trying to get it to release, this board get in there. after a couple rounds, I feel a relaxation I had not felt in years.
I’m getting into the habit of incorporating my waver into my routine. I’m using the lowest setting and hoping to work my way up. It’s not as intimidating as I thought it would be.