This Lifepro Vibration plate has been a life saver. With Chronic fatigue and body pain, I have a very sedentary life which makes my body worse. I could not make myself exercise, not even walk cause I would feel miserable afterwards. A friend told me about vibration plate and looking into this found Lifepro and said to myself, well I can stand for 10 minutes so why not try it, since it can be returned if it does not work. My goodness, to my surprise, the first day I tried it, I did 2 sessions AM & PM playing around with it, sitting first, standing next and the next day, I woke up with no achiness, only the regular lowback/hip pain and getting out of bed was a lot easier. I use it often sometimes 5 min and sometimes 10 and overall my body feels it is recovering slowly but steady! & now with the discovery of L Reuteri yogurt, I have a good combo for reaching healthier body before my 58th BD :-) . Thank You Lifepro! & by the way the videos on your website are great and very helpful.
I bought this as an 80th Birthday present for myself and I am glad I did. I needed something to make me exercise, instead of sitting at my desk all day. Rumblex 4D does the job. IT'S EXERCISE WITHOUT THE WORK! HOW COOL IS THAT!!!. IN ONLY 3 DAYS, I CAN FEEL MY BALANCE, LEG STRENGTH and CIRCULATION IMPROVING. I keep it under my desk, so I can use it when sitting or standing. I am looking forward to exploring its many different settings. It's a terrifically well-built, smooth-operating, effective exercise machine. An entire GYM in one device. It comes with a lifetime warranty, so I'll check back on my 100th Birthday and let you know how it went. THANkS, LifePro.
It's only been a few days since I started using my vibration plate and I have already started noticing a decrease in muscle soreness after working out at the gym.