The setup was easy. Fits perfectly in my small space. I have only used it for one 10 minute workout and one 3 minute lymph drainage session. So far so good! But it's too soon to leave a review on any long-term benefits.
This is the device I never knew I needed!! The higher levels still make me itch due to the poor circulation in my legs, but I have been able to stay on the plate longer and move up a level with consistency!! My husband and kids love it too. The bands are an added plus!