Recently diagnosed with osteoporosis, this vibration plate has made steps easier to climb and just overall makes me feel better. I use after weightlifting also. My husband is also using this and I'm praying it helps reduce the pain he has from peripheral neuropathy and arthritis.
Received as a gift for Christmas. So far I’m loving it. I had been looking at vibration plates and was pleasantly surprised when my husband bought one for me for Christmas.