Hi, I’ve only owned for 3 days and already love it. I made it a part of my everyday routine. It really helps with Lymphatic drainage. I also make up my own exercises and it is been working out great. I will check back later as I better familiarize myself.
My old vibration plate started making a knocking sound. I contacted lifepro and they replaced it very quickly! I love my new plate! I didn't realize how bad the old one was until I started using the new one.