I am thoroughly impressed with my vibration plate. I have observed a noticeable difference within the first week of regular use. The pre-set programs are particularly convenient, as I can easily cycle through each of the daily routines. Notably, I have noticed a positive impact on my thighs, particularly when bending my knees and utilizing the stretch bands that came with the plate.
To soon to give n honest review and will come back to update, So excited and looking forward to adding the Rumblex Pro 4d vibration plate to my exercise routine
I’ve had this device for approximately 1 month and I LOVE IT (and so does my family!) I’ve only missed not using for a couple of days when we were out of town, but most days I use it at least twice a day, following my workout. I took measurements the day I received it, so I’m looking forward to remeasuring at the end of month 2. Can one use it too much?