Im a med student and I study so much my body hurts from staying seated! This waver machine is helping me with my circulation and lymph! Thankfully its a nice warm up and break to shake off the stagnation
Shaking is real! Make sure those knees are bent. Be mindful of your posture. I love this thing and when it’s for your health, you can’t go wrong. Losing inflammation while getting fascia in check. Bonus…got it in my favorite color, purple! I’ve lived with chronic pain for over 20 years. The last 7 of those years I have taken control over my health & manageability. There are so many ways to allow this Vibration plate to work for you.