I just received my vibration plate and have used it a few times. It's powerful with so many options to choose from. I'm loving it so far and look forward to learning more about it and incorporating a fitness routine soon
I just received this vibration plate and have used it a few times. It has impressive power and so many options to choose from. I'm loving it so far and look forward to learning more about it and adding some exercise routines soon.
I bought this at the start of the year and I still love it (8 months later). Using the program settings for 10 min sessions made a huge difference when I was dealing with muscle pain in my back. Every time I step off after using, I feel fitter and more toned. Plus I love knowing it helps my lymphatic system. I highly recommend!