Senior powerlifter, could not recover from workouts. After the first use I was completely recovered for the next workout. Complete game changer for my training and I was a very skeptical buyer! 65, female heading to a powerlifting event next month!! #aintdeadyet!
I have to use this seated--poor balance. I combine the wave plate with a seated lymphatic routine and I have noticed a difference even while using it in this way
The lifepro waver vibration plate is fantastic, provides us with blood circulation, muscle relaxation and overall body fitness. We highly recommend this product, it is well built and performs as advertised.