Does exactly what i was expecting, I have heavy often swollen legs and I’ve noticed a difference in a week. I also suffer from fibromyalgia and it has helped for that too. I’m starting mildly and slowly building up resistance as to not provoke a flare-up. 10-15 mins moring and evening. Wish i would have found out about this product a long time ago.
My physical therapist at our local VA ordered this for me in hopes that it would help alleviate pain and inflammation, and help to calm my overactive nervous system. I am on day 3 of using my vibration plate and am noticing a decrease in body tension and aching in my legs and feet.