Glad it’s part of a routine since I started using 1 week ago
on January 19, 2026
Posted by: Kelly W
I use lowest level. I just started using it 1 week ago - need to use lowest due to my circumstances, Lymphedema, lipedema, hip surgery and scoliosis… but thankful I have it. Weather not good for my usual walking.
Purchased this due to an osteopenia diagnosis. I am hoping this will strengthen my bones and improve my balance so I don’t break any bones. This is my hope to stay off an infusion medication.
I am obsessed with this vibration plate! I am not normally a fan of any sort of exercise or getting up early, but since getting this piece of equipment, I actually wake up 20 minutes to a half hour before I’m supposed to so that I can get a workout