I love this plate as a part of my workout routine. I feel less tightness and soreness after a workout. It fits well in a corner without taking up a lot space. Easy to clean and light enough to move from room to room. Love the tutorial videos and poster for quick references.
I saw an ad for the Waver vibration plate on my social media and decided to give it a try. It's bigger than I thought it would be, but it is easy to move around. The videos demonstrating how to use it really help! My knees feel better after just a few uses.