I’m just starting to use the waver but was surprised at how it actually turned out to be easy/ effective workouts . Looking forward to doing more advanced exercises
I just purchased the vibration plate today, so I haven’t used it yet. However, it comes with high reviews from my friend, so I’m looking forward to boosting my metabolism and losing some weight.
I got on my Lifepro today and was quite surprised at the process during my 15 minutes. I have pain bending sideways on both sides. I started to gently bend sideways in both directions. Each time I did it, the pain decreased and range of motion increased too!!
I’ve only used the waver 2 times but love how powerful it is. I am custom to using a version from my chiro office for the last year and this definitely compares to the quality. Excited to continue my fitness goals!
We set up our new waver and the fun began. We are beginners and I already felt tension in my back and shoulders relax. I see great fitness and health ahead. This is very exciting for two seniors with various medical condition and pain that has kept us from pursuing maximum fitness!