Just received my plate yesterday (Feb 20th). I think I am really going to like it. And I like the fact there are videos on Youtube for people like me that are new to this.
I am enjoying using my Waver as a method of increasing circulation in my legs. I am not seeing any weight loss results. I have noticed that when I use the Waver consistently, my nighttime restless legs doesn’t seem to be a prominent. I will keep using it and trying new exercises. I haven’t made use of the bands yet. I am still learning about all the levels and intensity. At 63, I keep a chair close by when using the Waver for support as needed.