I received the plate 4 days ago and have used it approx 10-15 times. It definitely shakes you and if I can believe the calorie counter, I'm definitely using up some of them. Even though I pushed as hard as I could to insert the power plug until I heard the "click" it never would click but it has never come out so I guess I'm good with it. It this plate does half of what the reviews are saying, then I will be happy. I bought it because of an old back injury and maybe I should have bought a lighter one as it's hard for me to move.
I’m beyond impressed with the LifePro Rumblex 4D! From the very first session, I could feel it working. Level 1 is already intense, and the variety of movement modes makes it incredibly versatile. I’ve used it standing, sitting, and even exercising on it—my muscles feel more activated. It’s sturdy, powerful, and a joy to use.
It’s a great product. Recommended by my chiroproactor. Loosens up tightness in hubby’s lower back as well as other joints. Don’t know if it increases my metabolism but it definitely helps me sleep. I have had insomnia since menopause and have been using homeopathic and herbal remedies, but I seem to be able to sleep on my own.
Just did a short test to see what it feels like. Excited to see what it will do for my pelvic floor and neck pain and my husband’s multiple pain areas and hip arthritis.